{"id":2464942,"date":"2026-01-21T17:20:00","date_gmt":"2026-01-21T16:20:00","guid":{"rendered":"https:\/\/www.varesenews.it\/?p=2464942"},"modified":"2026-01-21T17:20:00","modified_gmt":"2026-01-21T16:20:00","slug":"come-prepararsi-a-un-cammino-a-materia-un-corso-pratico","status":"publish","type":"post","link":"https:\/\/www.varesenews.it\/2026\/01\/come-prepararsi-a-un-cammino-a-materia-un-corso-pratico\/2464942\/","title":{"rendered":"&#8220;Come prepararsi a un cammino&#8221;: a Materia un corso pratico"},"content":{"rendered":"<p data-start=\"640\" data-end=\"1106\">In collaborazione con<a href=\"https:\/\/varese-corsi.it\/sede\/term-materia-castronno-1911\/\"><strong> Varese Corsi<\/strong><\/a>, a Materia sono in arrivo <strong>sette nuovi laboratori<\/strong> dedicati ai varie attivit\u00e0. Tra le proposte presentate,\u00a0 per gli appassionati di sport ci sar\u00e0 un corso dedicato al cammino.<\/p>\n<p>&#8220;<a href=\"https:\/\/varese-corsi.it\/corso\/model-come-prepararsi-a-un-cammino-consigli-e-pratica-68619\/\"><strong>Come prepararsi a un cammino: consigli e pratica<\/strong><\/a>&#8221; si articola in cinque lezioni, che prenderanno il via da <strong>luned\u00ec 2 marz<\/strong>o, dalle <strong>19:00 alle 20:30<\/strong>. Guidato da <strong data-start=\"1313\" data-end=\"1349\">Neven Adzaip e Marco Giovannelli<\/strong>, entrambi esperti camminatori con numerosi cammini alle spalle, il corso sar\u00e0 suddiviso in una parte pratica\u00a0 una teorica. Al termine, sar\u00e0 prevista una camminata di gruppo, un&#8217;occasione preziosa per applicare quanto appreso durante il corso.<\/p>\n<p data-start=\"640\" data-end=\"1106\">Durante gli incontri si affrontano temi pratici e concreti: dalla <strong>scelta delle scarpe<\/strong> giuste al bilanciamento del <strong>peso dello zaino<\/strong>, dall\u2019alimentazione in cammino alla preparazione mentale necessaria per vivere un\u2019esperienza intensa e gratificante.<\/p>\n<p data-start=\"2358\" data-end=\"2548\">Le iscrizioni sono aperte, <a href=\"https:\/\/varese-corsi.it\/corso\/model-come-prepararsi-a-un-cammino-consigli-e-pratica-68619\/\">qui tutte le informazioni.<\/a><\/p>\n<p><em>Materia si trova in via Confalonieri 5, Castronno<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cinque lezioni a partire da luned\u00ec 2 marzo, dalle 19:00 alle 20:30. Le iscrizioni sono aperte, qui tutte le informazioni<\/p>\n","protected":false},"author":34353,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,2],"tags":[63484,1777,188701],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Come prepararsi a un cammino&quot;: a Materia un corso pratico<\/title>\n<meta name=\"description\" content=\"Cinque lezioni a partire da luned\u00ec 2 marzo, dalle 19:00 alle 20:30. 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